Arrival, reception and transfer to your hotel. Free day. Optional visit to Copan archaeological site.

After breakfast, private transfer to Cerro Azul Meambar. After arrival at your lodging in the National Park, you will set of to explore the magnificent tropical forests of the Cerro Azul Meambar National Park. You will hike to the interchange zone between the tropical rainforest and the tropical cloud forest enjoying impressive views of the lake. Overnight stay at the Cerro Azul Meambar Visitor's Centre.

This morning we rise early for a nature observation hike. After our hike we pack and drive to Lago Yojoa. We continue on to Tela and the Caribbean coast. En rout we will visit the Pulhapanzak Waterfall, the most impressive waterfall in the country. There we will have time for a brief swim in the refreshing mountain stream. Overnight in Tela.

In the morning we leave for Punta Izopo National Park. This excursion involves kayaking through the maze of mangrove creeks and rivers that make up this national park. The kayaks offer the perfect mode of transport to explore the mangroves and silently sneak up on the many animals and birds that inhabit the park. Lunch in the Garífuna village in Triunfo de la Cruz. Overnight in Tela.

In the early morning we leave by boat to explore the impressive rock formations of Punta Sal. We visit the sheltered little bays, well hidden among the rocks, with palm-fringed beaches and blue lagoons. We will take a brief forest hike. Free time to relax on the beach or swim and snorkel in the crystal clear water. Explore the interesting marine life of the world's second largest Coral Reef, which comes close to the shore at Punta Sal. Overnight in Tela.

In the morning enjoy the relaxed atmosphere in Tela before we continue to La Ceiba in the afternoon. Overnight in La Ceiba.

Today it is your choice: You can either go rafting on the Río Cangrejal with class 2 - 3 or 4 rapids, home to some of the best white water in Central America. Or you can enjoy a day of hiking in the Pico Bonito National Park. Both programmes last until late afternoon. Overnight in La Ceiba.

Transfer to the bus station to continue to San Pedro Sula in time to connect with your international departure flight. (La Ceiba is the ideal spot to extend your stay to the Bay Islands).